Migraines aren’t always serious, but they can ruin your day. Instead of reaching for painkillers, try this natural method for relief—acupressure.
Acupressure is an ancient technique that uses gentle pressure on key points of the body to improve circulation, reduce muscle tension, and boost endorphins—helping relieve pain in just minutes.
Here are 8 powerful pressure points to ease headaches fast:
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Zan Zhu – Found at the start of the eyebrows. Massage gently to ease tension and improve vision.
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Shuai Gu – Located above the ears near the hairline. Stimulate to relieve headaches and eye strain.
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Yin Tang – Between the eyebrows. Press gently to calm stress and ease frontal headaches.
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He Gu – In the web between thumb and index finger. Squeeze to reduce headache and nausea.
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Pericardium Point – About 3 inches from the wrist base. Massage to relieve headache and queasiness.
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Ying Xiang – Beside the nostrils. Rub to open sinuses and relieve facial pressure.
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Sacral Points – Just above the tailbone. Massage while lying down to ease menstrual cramps.
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Tian Zhu – At the base of the skull. Apply pressure to soothe migraines and neck tension.
Try these natural pressure points today—and feel the relief in minutes!